If you're still suffering from an older injury or have painful joints, we will assess the cause and start treating it immediately.

 

Using a wide range of proven techniques, we will work together to return your body to physical fitness and help to avoid future injuries. Your physiotherapy is entirely tailored to you, and may involve any of the following treatments:

 

-  Joint mobilisation

Gently moving your limbs or muscles in a way that will help increase your range of movement and ease the aches and strains.

   

-  Joint retracking

Rebalancing and reprogramming muscles so that your joints work smoothly and in the correct, pain-free pattern.

   

-  Ultrasound therapy

Reduces inflammation and can ease muscle spasms by treating your tissues at a cellular level.

 

-  New! - Laser / Low Level Light Therapy (LLLT)

Research shows especially good results for rheumatoid arthritis and also nerve damage; helps to reduce scar tissue

   

-  Acupuncture

Insertion of very fine needles to help stimulate endorphin production throughout your nervous system, relieving localised pains.

   

-  Massage

Manually working your muscles to relieve the symptoms of stress, pain and swelling and promote musculoskeletal mobility and respiratory function.